I was back in the office again to do some training in using our new systems. It is not ideal as the trainers were remotely doing it, and I don't really find a lesson interesting if it is not done the usual way. During my lunch break, I took advantahe of the fine cool weather and had a walk around the office block.

This is my favorite dish... Chicken Tikka Masala. It may look like just a container full of sauce, but there's heaps of chicken pieces underneath. From time to time, we get free servings from our Indian friends. Can't wait to eat it with steamed Basmati rice!
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Daily Activity, Walking

Height 171.0 cm		Weight 83.0 kg		Body Fat %
Waist 38 cm		Thighs cm		Chest cm