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Curated Posts
Author: @virgilio07
Community: Full Deportes
Young adult I invite you today to join me in these fascinating exercises to eliminate foot spurs. This routine is designed with the purpose of treating this problem that form on our feet, relieve pain and strengthen the feet.
Curator: @fermionico
Author: @oscurity
Community: Full Deportes
Hello friends of Fullsports! Today I bring you a summary of the game Benfica against Porto! and it is that today it was decided who was the champion of the Portuguese league! With only 6 points to play between Sporting and Porto, Sérgio Conceição's team had the most difficult penultimate game because it was against the away eagles! on the other side of the coin we had Sporting waiting for a defeat of the "Dragãoes" to have one last chance to dream of the championship! It was a terrible day for me... Benfica loses, Liverpool draws... Anyway... Enjoy my post!
Curator: @fermionico
Author: @khaleesii
Community: Hive Open Mic
When I heard about the theme of this week’s paper kite, I immediately related it to flying, I guess most people would because when you think kites, you think flight, and a kite that doesn’t fly is said to be broken.
Curator: @jesuslnrs
Author: @ungranulises
Community: Hive Open Mic
Another week to be a kid again, I love it. Paper kites are called parrots in our South American idioms, I was more of another kind of games, but I envy being light to let myself be carried away by the air and touch the sky, although sometimes assisted flight, it is not the same, being a parrot must be another level.
Curator: @jesuslnrs
Author: @cryptoalvirin
Community: Geek Zone
Hello! What's up, crypto friends? How are you? I hope very well! Today I come to bring you the first installment of a new game for the channel, its name is King Arthur: Knight's Tale. It is a role-playing game and tactical turn-based combat where we will have to level up different "heroes" that will help us in our mission, restore Camelot and defeat King Arthur. That's right, in this case we will take the role of a villain from the King Arthur tale, Sir Mordred, who was one of his knights of the round table.
Curator: @eddiespino
Author: @javwee32
Community: SWC
For the fat burning to be effective, we must put this routine 3 times a week for a month, it is recommended about 5 intense days with a rest of 20 seconds dynamic, shown in the video, if you take it with a good healthy diet lower the level of calories you consume during the day and do not eat so late at 6:30 maximum, if you feel hungry, eat a toasted baguette with egg white, cassava or oatmeal, and is optional, if you do this to the letter you will see the change that you will lose 5 to 8 kilos in a month at least.
Curator: @eddiespino
Author: @albertocoachbl
Community: Full Deportes
If it happens to you a lot that you need to do thousands of things, but you don't want to stop training or you have to exercise fast to go to a meeting or get somewhere on time, this TABATA routine is ideal to do, you can decide how many tabata you will do according to the time you have available👊.
Curator: @fermionico
Author: @wilfredocav
Community: Architecture+Design
More than the mere fact of a shopping mall, there are some important aspects about this building, which by the time of its inauguration, became one of the largest structures in the city of Puerto Ordaz, Bolivar state - Venezuela, when in 2005, the doors of Orinokia Mall would open, one of the largest shopping centers in Venezuela, and would mean a very remarkable architectural and engineering work from its base.
Curator: @storiesoferne
Author: @lucianaabrao
Community: Threespeak
Excerpt from one of my creative processes 💥💥💥
Curator: @castleberry
Author: @her18lux
Community: Full Deportes
Hello Hive Community! My name is Hernán, I am a Physical Education Teacher and Personal Trainer. In this video I bring you a FullBody Circuit using a bench or chair as an element to tone the muscles and gain general strength. Also with a method called PIRAMIDAL, in this case DESCENDING, which makes training more fun👊
Curator: @fermionico
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