隆Es bueno estar de vuelta con ustedes y compartir otra deliciosa receta!
Me gusta cocinar porque puedo dar rienda suelta a mis ideas, amo crear e inventar como ya he comentado. Justo ten铆a en la nevera un yogur que hab铆a destapado mi hija y unas chuletas de cerdo y algo de pollo en la nevera, y me pregunt茅 c贸mo podr铆a combinar estos dos alimentos.
Decid铆 hacer una buena salsa y me puse a ver algunos v铆deos en la red. Tom茅 algunos datos y me dispuse a cocinar. La verdad es que esta receta que les traigo hoy, qued贸 muy sabrosa, no duden en hacerla.
Les advierto que he intentado que sea muy sana, por lo que pueden combinarla con patatas al vapor o ensalada de verduras.
Espero que lo disfruten:
It's good to be back with you and share another delicious recipe!
I like to cook because I can give free rein to my ideas, I love to create and invent as I have already mentioned. I just had some yogurt in the fridge that my daughter had uncovered and some pork chops and some chicken in the fridge, and I wondered how I could combine these two foods.
I decided to make a good sauce and started watching some videos on the net. I took some data and set out to cook. The truth is that this recipe that I bring you today, was very tasty, do not hesitate to make it.
I warn you that I have tried to make it very healthy, so you can combine it with steamed potatoes or vegetable salad.
I hope you enjoy it:
驴C贸mo lo hice? 馃嵈 How did I do it?
300 grs de pollo en cuadritos
2 chuletas medianas de cerdo picadas
1 bote de yogurt natural
Caldo de pollo
1 cebolla mediana
3 dientes de ajo
Aceite de oliva
Miel
Or茅gano
Pimienta
Sal
300 grs of diced chicken
2 medium pork chops, chopped
1 jar of natural yogurt
Chicken broth
1 medium onion
3 garlic cloves
Olive oil
Honey
Oregano
Pepper
Salt
Notas importantes para la receta
1
Puedes utilizar s贸lo pollo o s贸lo cerdo si lo prefieres; inclusive, puedes usar la salsa para carne de res.
2
脡sta receta no contiene margarina, ni aceites hidrogenados, s贸lo se usan dos cucharadas de aceite de oliva y la propia grasa de las chuletas.
3
Es mejor quitar los huesos de las carnes para que se pueda saborear la comida con m谩s placer. En mi caso los dej茅 pero les recomiendo sacarlos.
Important recipe notes
1
You can use only chicken or only pork if you prefer; you can even use the beef sauce.
2
This recipe does not contain margarine or hydrogenated oils, only two tablespoons of olive oil and the fat from the chops are used.
3
It is better to remove the bones from the meat so that you can savor the food with more pleasure. In my case I left them in, but I recommend removing them.
Queridos, hivers, 茅ste platillo me qued贸 delicioso, y lo mejor es que se realiz贸 con poca grasa. Mi familia qued贸 fascinada.
Gracias por seguirme y venir a mi blog. Si tienes consejos de c贸mo mejorar la receta, h谩zmelos saber en los comentarios.
Hasta otra valiosa oportunidad.
Dear hivers, this dish was delicious, and the best thing is that it was made with little fat. My family was fascinated.
Thanks for following me and coming to my blog. If you have tips on how to improve the recipe, let me know in the comments.
Until another valuable opportunity.
Nota/Note
de mi tel茅fono REALME C3 y editadas en Canvas.
La traducci贸n fue realizada en DeepL
Separadores
...
All pictures were taken with the camera
of my REALME C3 phone and edited in Canvas.
The translation was done at DeepL
Separators
鈻讹笍 3Speak