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RE: RE: Newbie tip: take A break before YOU break!
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RE: Newbie tip: take A break before YOU break!

RE: Newbie tip: take A break before YOU break!

This is so brilliant @dreemsteem! How many of us went through that burnout point, and there is always that need to balance it out as you said.

Especially when the market is quieter, like right now, and the payouts might seem a little less attractive (when it's actually the opposite, as we can get more hive for cheaper), so people can also lose their patience faster, get through the burnout phase faster.

What you said about bipolar disorder is very true, that's why it's important to stay active during mania or depression phases, making sure the transitions are easier. Same goes for sport daily of course, the more you get your body and mind used to the "stress" and "pushes", the more you can understand how to harness the best results by using the momentum when you are active, but also use those "down" moments as an opportunity to recharge.
Bipolar "disorder" (I don't like using the word disorder, I noticed you didn't haha) is linked to circadian rhythm and the pineal gland, everyone is sensitive to seasons, lights, and get affected by theses changes, even people without bipolar traits.

Sleeping is so essential, to maintain that equilibrium. Your post also reminds me
how creativity and life goes hand in hand, feeds off each other.
You need those moments in life, that will nourish creativity. It's a little bit like in music, that need for silences, creating a motif.

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