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A heart in conflict does not transmit happiness

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Some days I wake up or I feel like I have my heart in conflict, that is, everything seems uncomfortable and I do not feel calm with anything or anyone and even with myself, and although economically I am well this does not reduce or conflict in my heart, when this happens I review in detail all the journey I have done during the last days, maybe without realizing it I have hurt someone with some of my actions.

Maybe I have been unfair with my wife and I have answered her badly because of so much stress at work, or I have stopped attending some of my children's activities, and that is why my heart is in conflict with myself and this closes the possibility to give me happiness or to give it to anyone else.

There are many things that we go through every day and the last thing we want is to have our heart in conflict neither with our inner self nor with any other person, if our heart is in conflict our mind also leads our body to do the same, when this happens to me I need to find the reasons and find a solution as soon as possible.

I love harmony in my house and this I achieve when I can have heart-mind-body coordinated in a single line or way, that of happiness, everything else takes second place, I do not believe or like conflicts and much less with myself that's why I follow the path to the quick solution to feel good and have happiness in my heart.

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