hello skatehivians.
i am up north training.
50 push ups and 50 sit ups per day.
i am also adhering to an animal based diet of red meats and fruit only.

this is proving to be working out well for me.
my abilities are increasing.
i am also practicing semen retention.
women will be magnetized to me.
this is just the beginning.
let us hope this pans out.

this is pat gallaher. he is pro for Frog Skateboards.

i leave you with this edit i worked on in my parent's garage at 3 AM.
you might have seen it on instagram, as i like how this edit turned out with the music and such.
i am writing this on may 9th, with the post scheduled for may 16th.

godspeed lads.
@stickchumpion, i am still working on that KF nose manny. it has been a long time coming for that and i have not forgotten.

▶️ 3Speak