i collected a sackful of walnuts a couple of months ago.

The sack sat by the fire to dry them. Now a bunch have been shelled (by volunteers)

i put some of the shells in boiling water for half an hour to make mouthwash.

The nuts were soaked overnight and rinsed a few times to remove debris and toxins. It's always best to soak nuts, seeds and grains before consuming.

Then into the dehydrator to make them.crispy again and to store.

Sat Nam
Atma